Busy Executive? Look, perform & Feel Better — without spending more time, energy or mental bandwidth.

Unlock Greater Health and Performance with a Program Designed Specifically for High-Achieving Professionals
How this CEO lost 25 lbs without losing time

Paul - CEO
Struggled with time, energy, and fatigue

"Connor helped me get clear on my goals — and hit them. I’ve got more energy, more focus, and a plan that works for the long haul.  I've wasted years trying to achieve what Connor helped me achieve in 6 months"

🔥 25 lbs of body fat torched
💪 5 lbs of muscle gained
🕒 2 hours training per week

From Burnt Out  to back in control - Starting from zero exercise experience

John - Director
Lost 23kg in 10 Months.
Has Maintained It for Over 2 Years.

"I knew after a week or two I was on the winning track — and I'm finished the program two years ago and i'm still making progress thanks the tools Connor gave me"

🔥 53 lbs of body fat torched
💪 Strongest his ever been
🧠 Proven Long-term lifestyle shift.

From Guesswork to Game Plan — Results That Actually Stick

Alan - Managing Director

Built a lifestyle that enhances clarity, stamina, and leadership

"It wasn’t just workouts — he gave me a strategy I can use for life"

🔥 22 lbs of body fat torched
🚀 All-day energy & output
❌ No more Yo Yo dieting

From 10 Years of Lifting to the Best Shape of His Life — With Less Training

Shane - Manager
Transformed his physique and daily focus — while juggling business and fatherhood.

“Working with Connor gave me a renewed enjoyment for training and nutrition. Everything was tailored, professional, and just worked.
If you’re considering investing in a coach, you won’t regret it.”

🔥 Lost 15kg of body fat
💪 Gained 3kg of lean muscle
⏱ Trained less, saw better results
👶 Did it with 2 kids under 2

Why This Works When Everything Else Hasn’t.

Direct, High-Level Coaching


You’ll work 1-on-1 with a coach who’s been helping execs perform at their best for over a decade. You’ll get the direction, support and course correction needed to make sure the job gets done — no falling through the cracks.

Efficient, Science-Backed Training


Training sessions are designed to energise, strengthen and fit into your day — not hijack it. Whether it’s 2–4 sessions a week, it’s strategic, scalable and proven.

Tailored Nutrition That Matches Your Lifestyle


Whether you eat out, order in, or your partner cooks — we build your nutrition protocol around real life, not fantasy. Travel, weekends, social occasions? All covered.

Health Habit Coaching


This isn’t just fat loss. You’ll dial in sleep, digestion, stress, and the health markers that keep high-performers winning — day in, day out.

Elite-Level Accountability


You’ll always know what you’re working on — no fluff, no guesswork. We track what matters, fix what isn’t working, and keep you locked in.

Constant Optimisation


This isn’t a one-size-fits-all template. Your training, nutrition and focus areas are regularly adjusted based on your progress, schedule, and feedback.

Who’s Behind Executive Fit?

Built for high-performers. Proven with 300+ execs.

Connor Meyler

Nutritionist & Executive Coach


  • Qualified nutritionist with 10+ years of coaching experience
  • ​Helped 300+ execs lose fat, gain energy and build resilience
  • ​Lost over 110lbs myself — I’ve lived the process, not just coached it
  • ​ Support with fat loss, muscle gain, blood pressure and cholesterol
  • 200+ verified 5-star reviews accross Google, Linkedn & Meta


If you're time-poor, travel-heavy and have pressure on all sides, you don't need another gym bro selling a plan.

What you do need is high-leverage habits, tailored support, and a clear system that saves time, not wastes it.

Book a 15-minute intro call. No pressure, no sales pitch — just a quick chat to see if this is a good fit.

CUSTOM JAVASCRIPT / HTML
 contact via email at:
connor@myfitcoach.ie
© 2023 MyFitCoach Ltd - All rights reserved

Busy Executive? Look, perform & Feel Better — without spending more time, energy or mental bandwidth.

Unlock Greater Health and Performance with a Program Designed Specifically for High-Achieving Professionals
How this CEO lost 25 lbs without losing time

Paul - CEO
Struggled with time, energy, and fatigue

"Connor helped me get clear on my goals — and hit them. I’ve got more energy, more focus, and a plan that works for the long haul.  I've wasted years trying to achieve what Connor helped me achieve in 6 months"

🔥 25 lbs of body fat torched
💪 5 lbs of muscle gained
🕒 2 hours training per week

From Burnt Out  to back in control - Starting from zero exercise experience

John - Director
Lost 23kg in 10 Months.
Has Maintained It for Over 2 Years.

"I knew after a week or two I was on the winning track — and I'm finished the program two years ago and i'm still making progress thanks the tools Connor gave me"

🔥 53 lbs of body fat torched
💪 Strongest his ever been
🧠 Proven Long-term lifestyle shift.

From 10 Years of Lifting to the Best Shape of His Life — With Less Training

Shane - Manager
Transformed his physique and daily focus — while juggling business and fatherhood.

“Working with Connor gave me a renewed enjoyment for training and nutrition. Everything was tailored, professional, and just worked.
If you’re considering investing in a coach, you won’t regret it.”

🔥 Lost 15kg of body fat
💪 Gained 3kg of lean muscle
⏱ Trained less, saw better results
👶 Did it with 2 kids under 2

From Guesswork to Game Plan — Results That Actually Stick

Alan - Managing Director
Built a lifestyle that enhances clarity, stamina, and leadership

"It wasn’t just workouts — he gave me a strategy I can use for life"

🔥 22 lbs of body fat torched
🚀 All-day energy & output
❌ No more Yo Yo dieting

Why This Works When Everything Else Hasn’t.

Direct, High-Level Coaching


You’ll work 1-on-1 with a coach who’s been helping execs perform at their best for over a decade. You’ll get the direction, support and course correction needed to make sure the job gets done — no falling through the cracks.

Efficient, Science-Backed Training


Training sessions are designed to energise, strengthen and fit into your day — not hijack it. Whether it’s 2–4 sessions a week, it’s strategic, scalable and proven.

Tailored Nutrition That Matches Your Lifestyle


Whether you eat out, order in, or your partner cooks — we build your nutrition protocol around real life, not fantasy. Travel, weekends, social occasions? All covered.

Health Habit Coaching


This isn’t just fat loss. You’ll dial in sleep, digestion, stress, and the health markers that keep high-performers winning — day in, day out.

Elite-Level Accountability


You’ll always know what you’re working on — no fluff, no guesswork. We track what matters, fix what isn’t working, and keep you locked in.

Constant Optimisation


This isn’t a one-size-fits-all template. Your training, nutrition and focus areas are regularly adjusted based on your progress, schedule, and feedback.

Who’s Behind Executive Fit?

Built for high-performers. Proven with 300+ execs.

Connor Meyler

Nutritionist & Executive Coach


  • Qualified nutritionist with 10+ years of coaching experience
  • ​Helped 300+ execs lose fat, gain energy and build resilience
  • ​Lost over 110lbs myself — I’ve lived the process, not just coached it
  • ​ Support with fat loss, muscle gain, blood pressure and cholesterol
  • 200+ verified 5-star reviews accross Google, Linkedn & Meta


If you're time-poor, travel-heavy and have pressure on all sides, you don't need another gym bro selling a plan.

What you do need is high-leverage habits, tailored support, and a clear system that saves time, not wastes it.

Book a 15-minute intro call. No pressure, no sales pitch — just a quick chat to see if this is a good fit.

CUSTOM JAVASCRIPT / HTML
 contact via email at:
connor@myfitcoach.ie
© 2023 MyFitCoach Ltd - All rights reserved