Executive Health Coaching
Your Health.
Your Edge.
I work with executives and business owners who are ready to stop letting their health drift. Permanent change. Built around your life.
About
Connor Meyler
Connor started his journey weighing 300+lbs. He tried every fad and every programme, and several personal trainers. It didn't work, it wasn't built for his life. When the approach finally changed, so did everything else. The weight came off. It stayed off. And a career was born.
Over the past decade, Connor has coached more than 500 executives and founders across Ireland and internationally. His approach is direct, evidence-based, and built around the demanding reality of high-performance professional life.
The Programme
The Performance Health System
A complete health operating system designed for executives who need results without rearranging their life. Six pillars, one integrated approach.
App-based, travel-ready, coached every step.
Built for executive life. Fast, energising, sustainable.
Optimised rest for peak performance.
Sustainable energy without burnout.
Evidence-based, personalised, no nonsense.
Consistent standards that drive lasting change.
Results